I came to Zach with depression and anxiety. He walked me through self discovery back to my true self. He doesn't tell you who you are…he lets you discover who you want to be. He helps you conjure the power within to be the best self you were created to be. My mental fitness is now forever changed and I can confidently say that I am in full control of my feelings and destiny… the exact position that I know God wants me to be in. Thanks Zach
I came to Zach to work through trauma that I had been dealing with my entire life and I wanted relief. His experience combined with his background were just what I needed. I have become a more complete person and I have a better understanding of the world I create around myself. I would recommend him to anyone seeking a change and seeking to find your authentic self.
I came to the Mental Fitness Center for a lot of reasons. Family life, my own insecurities and anxiety, etc. The sessions have transformed not only the way I deal with the past, but have given me the tools to calmly and confidently approach my future. I now feel I am back in control of my life, and I thank the Mental Fitness Center for that invaluable gift.
I came to Zach emotionally adrift. My attention focused on everything BUT what was my cause of stress and anxiety. In less than a few sessions he knew what I needed. He challenged me and pushed me in a direction to resolve the unsettled emotions. He did so in a manner that was what I call “Magical”. He used his training and skill set to promote my positive change and I literally found a way forward that was remarkable. If you are truly looking to resolve your suffering, Zach is your guide to peace!”
I first met with Zach in therapy during a difficult and challenging time in my life. His approach to counseling helped me to reconnect with my peaceful heart and soul. Even more, his insight during sessions and recommendations for reading material provided the tools to a more spiritual, mindful, fulfilling, and powerful way of life.
If you are looking to heal and become your true authentic self this is the place to go. Zach’s vast knowledge in different therapy approaches, including Hypnotherapy, are felt in his office and when you leave. He has been a true partner in my healing! I would recommend his services to all.
I recently had a hypnotherapy session with Zach. He was patient, aware, and assisted me in gaining some very overdue insight into struggles. Zach exceeded beyond my expectations. Having a session with Zach is one of the best decisions I have made. Thank you!!!
Zach is an incredible counselor, coach & hypnotherapist. He is intuitive, wise, and passionate about his work. I appreciate the skillful way he combines different therapeutic modalities to better support his clients’ growth and healing. I feel privileged to have gotten to know & work with Zach!
Zach has been a great leader in my hypnotherapy sessions with practical yet incredible ideas, theories, and philosophies. All in all has lowered anxiety and made my high school life much more bearable.
This is a place of healing! If you desire long term change after years of struggling, you can be assured that your life will be changed!!!
Zach is unparalleled in his heart-centered theraputic approach to mental health. This is therapy unlike I’ve ever experienced it – if you’re looking for a therapist who listens beyond your words and can implement spiritual and philosophical methods – as well as traditional therapies – you’ve found the right place for your healing journey.
Here is What MFC clients do to heal them Self's!!!
Healing her Inner Child