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    TRIM-LIFE: Weight Management Program

    Trim-Life is an integrative weight management program.

    Transformative Growth

    Transformative Growth is a personal growth group focusing on helping you find your inner truth.

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    Life Transitions

    “The only thing constant is change.” ~ Heraclitus, Greek philosopher

    PTSD

    Have you experienced a traumatic event and suffering from lingering fear and anxiety?

    Therapy for Chronic Illness

    I specialize in helping people with chronic illnesses navigate their inner world and thrive.

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?